Emotional
Support
For Adolescents and Young Adults
Specialising in Adolescent Psychotherapy
Navigate Your journey today
compassionate, professional support, building emotional resilience.
Navigating adolescence and early adulthood can be challenging—for young people and their families alike. I offer compassionate, professional support to help build emotional resilience, strengthen relationships, and foster personal growth.
With over 30 years of experience working with children and young people, I bring a deep understanding of the emotional landscape of adolescence. My background includes:
- 15 years as a Modern Languages teacher across Northern Ireland
- Over 10 years as a school-based counsellor and adolescent psychotherapist
- Advocacy work with care-experienced youth in the Southern Health & Social Care Trust
- Current private practice and facilitation of Lifeskilz and other psychoeducational programmes in schools and community settings
Services Offered
Specialist
Areas of Experience
Anxiety & stress management
Bereavement & loss
Bullying & peer challenges
Family transitions & relationship changes
Self-esteem & identity building
School refusal & academic pressure
Emotional intelligence development
Friendship dynamics
Depression & low mood
Neurodivergence (ASD, ADD, ADHD)
Experiences that help your journey!
Bringing a deep understanding of the emotional landscape of adolescence, recognising the unique challenges young people face as they navigate identity, relationships, and growing independence.